You Goal, Girl is a goal setting work book to help you plan out and achieve your goals. The book explains that goals are the steps you take to make your dreams a reality. Your goals should be S.M.A.R.T – that is, Specific, Measurable, Achievable, Realistic and Time-bound. This is something that I struggle with – but I am trying to make things that are more measurable – that way it is easier to track your progress and know what you need to do to continue to get there and achieve it.
At the end of Chapter 1 you are encouraged to “Brain Dump”, that is write down all the goals you have whether they be specific or not – throughout the rest of the chapters in the book you prioritize sort them into categories, figure out what you need to do in order to achieve them, create a gratitude log, track your progress, create a focus for what needs to be done each month and each week of the month, re-evaluate everything when you are at the half-way point to your goals, and reflecting on the goal once you make it to the end.
I think right now my goals are in the “brain dump” portion of this book. I know what I want to do (scrapbook all the things!) but need to break them down more so that it is less overwhelming so I don’t just look at a pile of things to scrap and decide to nap instead because I don’t know where to begin. I’ve also started making monthly to do lists with things broken down in different areas of my life and I try to get all (or most) done by the end of each month. This has led to me budgeting my time out a bit better and actually accomplishing things rather than realizing I have some free time and then just not knowing where to begin. I think if I use the work pages in this book along with some of the changes I have been trying to make for myself, I will find that by the end of the year I am achieving many more of my goals than I had been in the past.
I received a free e-copy of this book in order to write this review, I was not otherwise compensated. This book was released on December 11, 2018 from Quarto Publishing Group – Rock Point.
About the Book
GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL!
There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are:
• Habit-tracking and reflection pages to measure progress
• Gratitude logs to stay positive
• Daily and weekly prompts to help you self-assess
You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!